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SUMMARY:M5-0830 at AF PILATES & YOGA
DESCRIPTION:Mat Pilates focuses on improving posture\, strength and flexibility through controlled movements performed on a mat.  Suitable for all abilities\, these classes help you build a strong core\, enhance balance and leave you feeling calmer and more energised.\n
DTSTART:20260605T073000Z
DTEND:20260605T081500Z
LOCATION:Earls Colne\, CO6 2NS\, gb
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